As the primary carriers of diseases like Zika, West Nile virus, and dengue fever, mosquitoes can pose a risk to our health. Here are some recommendations from the Centers for Disease Control and Prevention (CDC) to help protect yourself from mosquito bites:
• Use Insect Repellent: Apply an EPA-registered insect repellent that contains active ingredients like DEET, picaridin, or Oil of Lemon Eucalyptus. Follow the label instructions for proper and effective use.
• Wear Protective Clothing: When outdoors, especially in areas with high mosquito activity, wear long-sleeved shirts, long pants, socks, and shoes to minimize exposed skin. For full protection, treat your clothing and gear with Green Armor Insect Repellent.
• Avoid Peak Mosquito Hours: Mosquitoes are most active during dawn and dusk. If possible, limit outdoor activities during these times or take extra precautions to prevent mosquito bites.
• Eliminate Standing Water: Mosquitoes often lay eggs in stagnant water. Regularly empty and clean containers that can collect water, such as buckets, flower pots, and birdbaths. Keep gutters clean and ensure proper drainage around your home.
• Install or Repair Window Screens: Install screens on all windows and doors to prevent mosquitoes from entering your home. Repair damaged screens to maintain a mosquito-free environment indoors.
• Seek Medical Care if Needed: If you experience symptoms such as high fever, severe headache, rash, or muscle weakness after a mosquito bite, seek medical attention promptly and inform your healthcare provider about the bite.
For more information and detailed guidelines, visit the CDC's website or consult with your healthcare provider.
If you experience symptoms such as high fever, severe headache, rash, or muscle weakness after a mosquito bite, seek medical attention promptly and inform your healthcare provider about the bite.
